tikiboo cancer kit

Tikiboo targeting £20,000 for Breast Cancer Now charity

With Breast Cancer Awareness Month comingin October, Tikiboo are targeting a £20,000 sum to donate to Breast Cancer Now.

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clickyourclock

And the #clickyourclock Polar OH1 winner is...Darren Taplin!

We are pleased to announce the winner of this week's#clickyourclockcompetition as Darren Taplin(running handicap 5.7) after his 39:35 10k PB at the weekend!

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national running show

Good sleep hygiene - new training article

Runners have to do a lot to get in shape and stay that way, from training the right way to eating the best foods in the right quantities. What many runnersdon't realise is that the amount of sleep - and the quality - of sleep we get makes a huge difference to the way we perform on the trails, track or in the gym.

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Hayley Carruthers

parkruns attract large fields across the UK

Many of us have a favourite parkrun andsome of the most popularwere amongst the biggest events this weekend. Bushy Park in London again featured with over 1200 runners finishing the Teddington event. Fastest parkrun times were from Hayley Carruthers (pictured) and Paul Martelletti.

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small dog

Round of ap-paws please: Simplyhealth Canine Run back for second year

Following the runaway success of last year's inaugural Simplyhealth Canine Run, this unique event makes a welcome return to Portsmouth this year as part of the iconic Simplyhealth Great South Run Weekend in October.

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starter official alan bell

A day in the life of an Olympic Race Starter

A former athlete himself, Chief Race Starter Alan Bell is one of six Running Athletics Officials who have the credible qualifications and experience high enough to start any athletics race in the world.

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OH1 sensor

And the #clickyourclock Polar prize winner is...Bob Fuller!

We are pleased to announce the winner of this week's#clickyourclockcompetition as Bob Fuller (running handicap 17.8) after his second sub 2 hour half marathon in two weeks.

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